Weigh In record (no journal entry) for 21 September 2018
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66.1 kg
Lost so far: 10.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1058 kcal
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Fat: 53.89g | Prot: 47.86g | Carbs: 95.01g.
Lunch: Papaye, Régal Picon Fromage Fondu, Régal Picon Fromage Fondu, Heudebert La Biscotte, Nos Régions Ont du Talent Assortiment de Charcuterie d'alsace, Oeuf Dur. Dinner: McDonald's Wrap Poulet et Crudités. more...
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Losing 1.4 kg a Week
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