Weigh In record (no journal entry) for 21 September 2018
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62.8 kg
Lost so far: 1.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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887 kcal
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Fat: 36.12g | Prot: 36.53g | Carbs: 123.17g.
Breakfast: Tè (Infuso), Coop Yogurt Intero Cremoso, Coop Bevanda Biologica di Soia, Crusca d'avena. Lunch: Jocca Fiocchi di Latte, Coop Insalata Mista Ricca, Olio d'oliva, Coop Piselli Medi, Zucca Cotta, Vivi Verde Coop Pane Integrale Biologico. Snacks/Other: Mela, Mandorle. more...
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Losing 0.8 kg a Week
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ilariacarnevali's Weight History
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