Weigh In record (no journal entry) for 20 August 2012
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92.2 kg
Lost so far: 5.3 kg.
Still to go: 26.4 kg.
Diet followed: Poorly.
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847 kcal
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Fat: 39.67g | Prot: 36.34g | Carbs: 100.97g.
Breakfast: Double Fiber Whole Grain Wheat Bread, Egg. Lunch: cauliflower, london broil, broc, dressing low fat, berries, cucumber. Snacks/Other: sliced apples, lite southwestern ranch , broc, Natural Almonds. more...
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Gaining 0.7 kg a Week
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hnchilde's Weight History
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