Weigh In record (no journal entry) for 21 September 2018
|
48 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2018:
|
391 kcal
|
Fat: 11.90g | Prot: 11.75g | Carbs: 57.59g.
Breakfast: St Michel Doonuts Marbré Chocolat, Leader Price Yaourt Brassé Vanille, Wasa Fibres, Café, Kiwi. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|