Weigh In record (no journal entry) for 21 September 2018
|
73.3 kg
Lost so far: 14.4 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2018:
|
185 kcal
|
Fat: 19.00g | Prot: 2.00g | Carbs: 1.80g.
Breakfast: GS 버터커피. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|