Weigh In record (no journal entry) for 20 September 2018
|
82.1 kg
Lost so far: 11.3 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2018:
|
1191 kcal
|
Fat: 70.14g | Prot: 35.31g | Carbs: 109.04g.
Breakfast: Здрава Крекер Бородинский, Оладьи из Кабачков, Яичница. Lunch: Малаховский Мясокомбинат Свиная Колбаса. Dinner: Fitstart Хлебцы Мультизлаковые Апельсин. Snacks/Other: Красное Яблоко. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Наталья150785's Weight History
|