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Kyrolesika
Journal
21 Sep 18
Kyrolesika's Journal, 21 Sep 18
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Weigh In record (no journal entry) for 21 September 2018
65.5 kg
Lost so far:
0 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 September 2018:
1593 kcal
Fat: 55.24g | Prot: 55.78g | Carbs: 218.97g.
Breakfast:
Бутерброд с Красной Рыбой, Гречневая Каша с Молоком.
Dinner:
Вкусное Море Кета в Масле, Ярмарка Кускус.
Snacks/Other:
Яшкино Крекер Французский с Кунжутом, Посиделкино Овсяное Печенье Классическое.
more...
2001 kcal
Exercise:
Hiking - 1 hour, Breastfeeding - 1 hour, Resting - 13 hours, Sleeping - 9 hours.
more...
Gaining 0.1 kg a Week
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Kyrolesika's Weight History
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