on maintaince
|
73.9 kg
Lost so far: 17.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2018:
|
420 kcal
|
Fat: 15.97g | Prot: 13.22g | Carbs: 55.33g.
Breakfast: Britannia Nutri Choice Hi Fibre Digestive Biscuits, Tea with Milk, Coffee with Milk, Cheese on Toast. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rohan Salgaonkar's Weight History
|