Weigh In record (no journal entry) for 21 September 2018
|
59.4 kg
Lost so far: 5.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2018:
|
468 kcal
|
Fat: 25.10g | Prot: 17.00g | Carbs: 43.60g.
Breakfast: 義美 手工水餃(豬肉高麗菜). Lunch: 義美 手工水餃(豬肉高麗菜). Dinner: 全家 凱薩沙拉. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emilia Tseng's Weight History
|