Ninhasouzaa's Journal, 20 Sep 18

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Weigh In record (no journal entry) for 20 September 2018

67 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2018:

1207 kcal

Fat: 38.79g | Prot: 55.29g | Carbs: 160.95g. Breakfast: Kodilar Tapioca com Queijo. Lunch: Yoki Aveia em Flocos, Banana, Burger King Cheeseburger com Bacon. more...

1984 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Ninhasouzaa's Journal, 20 Sep 18

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Ninhasouzaa's Weight History