Tanechka_m's Journal, 02 Sep 18

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Weigh In record (no journal entry) for 02 September 2018

82.9 kg Lost so far: 0 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2018:

1409 kcal

Fat: 65.05g | Prot: 93.68g | Carbs: 119.41g. Breakfast: Greenfield Чай Черный, Батон с Маслом. Lunch: Свинина Тушеная, Макдоналдс Салат Цезарь с Курицей. Dinner: Сливы, Яичница. Snacks/Other: Herbalife Протеиновый Коктейль Формула 1, Чай, Творожная Запеканка. more...

2091 kcal

Exercise: ходьба - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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Tanechka_m's Journal, 02 Sep 18

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