Weigh In record (no journal entry) for 04 June 2010
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59.9 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Not Applicable.
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1318 kcal
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Fat: 89.06g | Prot: 77.77g | Carbs: 51.19g.
Breakfast: chive cream cheese, salami, atkins advantage cafe caramel shake. Lunch: Boiled Egg, olives, Lettuce Salad with Avocado, Tomato, and/or Carrots. Dinner: Guacamole with Tomatoes and Chili Peppers, Sour Cream, Pico De Gallo (Cup), Part Skim Mozzarella Cheese, Cos or Romaine Lettuce, Beef Steak. Snacks/Other: Cream Cheese (Low Fat), Sugar Free Raspberry Gelatin, Cooked Broccoli (Fat Not Added in Cooking). more...
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1517 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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misschynagyrl's Weight History
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