Weigh In record (no journal entry) for 20 September 2018
|
72.5 kg
Lost so far: 38.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2018:
|
224 kcal
|
Fat: 18.17g | Prot: 6.91g | Carbs: 9.95g.
Lunch: Bacon (Curado, Frito, Cozido), Água com Limão, Repolho, Antepasto de Berinjela, Crystal Água com Gás. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alcione-ft's Weight History
|