Weigh In record (no journal entry) for 20 September 2018
|
61.4 kg
Lost so far: 13.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2018:
|
781 kcal
|
Fat: 43.56g | Prot: 57.58g | Carbs: 38.76g.
Lunch: Perdigão Linguiça Toscana Apimentada, Ovo Cozido, Ovo Cozido, Abobrinha Refogada. Dinner: Pepino (Descascado), Peito de Frango. Snacks/Other: Nescau Nescau com Leite. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bruna schaeffer's Weight History
|