Weigh In record (no journal entry) for 20 September 2018
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76.7 kg
Lost so far: 5.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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459 kcal
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Fat: 15.54g | Prot: 19.68g | Carbs: 62.03g.
Breakfast: Ovo Cozido, Café. Lunch: Alface, Tomates, Beterrabas, Frango (Empanado e Frito), Arroz Branco (Cozido), Quero Feijão Carioca. Dinner: Mangas. more...
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Gaining 0.0 kg a Week
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mariana_ferreira.95's Weight History
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