Weigh In record (no journal entry) for 20 September 2018
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65.3 kg
Lost so far: 10 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1129 kcal
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Fat: 60.30g | Prot: 45.63g | Carbs: 103.41g.
Lunch: Красные Помидоры, Жареная Картошка. Dinner: Epica Йогурт Ананас, Яшкино Круассан с Шоколадным Кремом, Кофе с Молоком. Snacks/Other: Омлет с Молоком, Epica Йогурт Ананас. more...
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Losing 0.5 kg a Week
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Helena1392's Weight History
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