Olivierplus's Journal, 20 Sep 18

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Weigh In record (no journal entry) for 20 September 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2018:

1268 kcal

Fat: 50.50g | Prot: 46.52g | Carbs: 152.32g. Breakfast: Marque Repère Brioche Tranchée. Dinner: Marque Repère Macedoine, Danone Yaourt Nature Velouté, Pain de Mie, Fromage Bleu ou Roquefort, Monoprix Beurre Doux. Snacks/Other: Marque Repère Brioche Tranchée, Leader Price Yaourt Nature au Lait Entier. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 20 Sep 18

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Olivierplus's Weight History