Weigh In record (no journal entry) for 20 September 2018
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66.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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944 kcal
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Fat: 18.01g | Prot: 27.82g | Carbs: 173.07g.
Breakfast: Plátano, Té Verde, Soprole Yoghurt Light Trozos, Quaker Avena Instantánea. Lunch: Papa Cocida, Betarraga, Tarta de Acelga. Dinner: Tucapel Arroz Blanco Grado 2, Betarraga, Tortilla. more...
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Losing 1.3 kg a Week
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manolaaa's Weight History
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