Weigh In record (no journal entry) for 20 September 2018
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63 kg
Lost so far: 3.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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728 kcal
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Fat: 30.29g | Prot: 29.95g | Carbs: 87.38g.
Breakfast: Şekersiz Çay, Ekşi Hamur Ekmek, Salatalık, Domatesler, Pınar Yarım Yağlı Süzme Peynir, Zeytin, Yeşil Zeytin, Haşlanmış Yumurta. Dinner: Mercimek Köftesi, Zeytinyağlı Taze Fasulye. Snacks/Other: Peyman Vişne Kurusu, Tadım Beyaz Leblebi. more...
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Gaining 1.4 kg a Week
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acelya aralan's Weight History
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