Weigh In record (no journal entry) for 20 September 2018
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57.5 kg
Lost so far: 4.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1936 kcal
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Fat: 73.44g | Prot: 94.69g | Carbs: 229.52g.
Breakfast: Coffee (Brewed From Grounds), Milk (2% Lowfat with Added Vitamin A), Starbucks Egg Bites. Lunch: Cafe Rio Chicken Salad without Dressing. Snacks/Other: Dunkin' Donuts Cinnamon Cake Donut, Starbucks Old Fashioned Glazed Donut, Dex 4 dex 4, IdealFit Ideal Lean Cake Batter Protein Shake, Body Fortress 100% Glutamine Powder, Natrol melatonin 10mg, Olly The Perfect Women's Multi, Vital Proteins Collagen Peptides. more...
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steady weight
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Sherri Hill's Weight History
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