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8 pounds left...
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103.7 kg
Lost so far: 50.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1435 kcal
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Fat: 81.70g | Prot: 83.20g | Carbs: 99.30g.
Breakfast: Atkins Meal Chocolate Peanut Butter Bar. Lunch: Thai Kitchen Chicken Pad Thai. Dinner: Sonny's Bar-B-Q Pork 3 Ways. Snacks/Other: Ritz Crackers - Fresh Stack, Great Value Dry Roasted Peanuts. more...
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Losing 0.8 kg a Week
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dadreggors's Weight History
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