Weigh In record (no journal entry) for 20 September 2018
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75.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1008 kcal
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Fat: 41.09g | Prot: 68.75g | Carbs: 88.16g.
Breakfast: 福樂 優格. Lunch: 地瓜, 虱目魚肚. Dinner: 全脂牛奶. Snacks/Other: 稀飯, 統一 烏龍奶茶, 糖蜜漿. more...
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Losing 0.9 kg a Week
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Shirley996757's Weight History
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