Weigh In record (no journal entry) for 20 September 2018
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54.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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836 kcal
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Fat: 42.37g | Prot: 51.66g | Carbs: 66.89g.
Breakfast: Ovo Cozido, Pilão Café. Lunch: Herbalife Chá NRG, Herbalife Chá Verde, Herbalife Shake de Cookies & Cream. Dinner: Valor Chocolate 70% Sugars Free, Sopa de Legumes com Carne. Snacks/Other: Aviação Manteiga com Sal, Pilão Café, Marilan Cream Cracker. more...
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steady weight
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marcelavalente's Weight History
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