Weigh In record (no journal entry) for 20 September 2018
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87.1 kg
Lost so far: 2.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1360 kcal
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Fat: 94.75g | Prot: 116.59g | Carbs: 1.68g.
Breakfast: Costela Bovina Assada, Ovo Cozido. Lunch: Ovo Cozido, Patinho. Snacks/Other: Frimesa Queijo Mussarela Fatias Soltinhas, Costela Bovina Assada. more...
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Losing 1.0 kg a Week
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fernandarichter's Weight History
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