Weigh In record (no journal entry) for 20 September 2018
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68 kg
Lost so far: 28 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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646 kcal
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Fat: 21.18g | Prot: 30.27g | Carbs: 85.16g.
Breakfast: Pink Lady Äpfel. Lunch: Ei, Iglo Rahm-Spinat, Werner's Kartoffelmus. Dinner: Banane, Kiwi. more...
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Losing 7 kg a Week
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darinajarling's Weight History
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