Nusti's Journal, 20 Sep 18

Après un gros Hamburger/frites, la balance ne pardonne pas! 👋🏻
55.7 kg Lost so far: 12.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2018:
959 kcal Fat: 29.46g | Prot: 34.63g | Carbs: 142.61g.   Breakfast: Starbucks Vanilla Bean Macchiato. Lunch: Tomates, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Abricots Secs, Auchan Comté, Elle & Vire Crème Fraîche Semi Épaisse 4%, Gayelord Hauser Shirataki de Konjac. Dinner: Sojasun Yaourt Pistache , Potiron, Salade Verte, Pain, Carrefour Taboulé Libanais. Snacks/Other: Maxwell House Capuccino . more...
Gaining 4.9 kg a Week

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Nusti's Weight History


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