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維持維持，小紅還沒走完，
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48 kg
Lost so far: 5.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1237 kcal
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Fat: 100.81g | Prot: 59.71g | Carbs: 33.05g.
Breakfast: LURPAK奶油 奶油, 咖啡, 苦行 冷壓初榨椰子油, 可可粉（無糖）, 肉桂. Lunch: 花生醬, 芝麻醬, 核桃, 黑芝麻, 雞蛋（整個）, 杏仁. Dinner: 無糖豆漿, 煎雞蛋, 雞蛋（整個）. Snacks/Other: 核桃, 乾烤杏仁（無鹽）. more...
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steady weight
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