peacocklady05's Journal, 04 Jun 10

Weigh In record (no journal entry) for 04 June 2010
70.3 kg Lost so far: 14.3 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2010:
1447 kcal Fat: 65.71g | Prot: 44.05g | Carbs: 169.92g.   Breakfast: Orange Juice (Medium), Steak, Egg & Cheese Bagel, Hash Brown, splenda, milk, folgers coffee. Lunch: jello, Ranch Dressing & Dip, cucumber. Snacks/Other: water, v8. more...
2540 kcal Exercise: Shopping - 1 hour, Walking (slow) - 3/kph - 25 minutes, Driving - 4 hours and 30 minutes, hairstyling - 1 hour and 15 minutes, animal care - 30 minutes, Sleeping - 5 hours and 30 minutes, Resting - 3 hours and 45 minutes, dishes - 15 minutes, Desk Work - 6 hours, getting ready for work - 44 minutes, making the bed - 6 minutes. more...
Losing 0.2 kg a Week

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peacocklady05's Weight History


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