Weigh In record (no journal entry) for 20 September 2018
|
105.3 kg
Lost so far: 6.7 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2018:
|
1475 kcal
|
Fat: 73.90g | Prot: 64.81g | Carbs: 134.67g.
Breakfast: St Hubert St Hubert 41, Pain Blanc au Poids, Pâturages Lait Demi-Écrémé, Banania Chocolat en Poudre. Lunch: Grand Frais Accras de Morue, Raviolis à la Sauce Tomate. Dinner: Ermitage Brie, Huile d'Olive, Tomates, Oeuf Brouillé, Cochonou Rosette. more...
|
|
1649 kcal
|
Exercise:
Sexual Activity - 15 minutes, Housework - 20 minutes, Desk Work - 8 hours and 15 minutes, Samsung Health - 15 hours and 10 minutes. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Capsulime's Weight History
|