Weigh In record (no journal entry) for 20 September 2018
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66.1 kg
Lost so far: 3.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1153 kcal
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Fat: 43.67g | Prot: 42.44g | Carbs: 145.36g.
Breakfast: Carrefour Tartine Croustillante Seigle Complet, Café au Lait, Elle & Vire Beurre Si Léger 10%. Lunch: Bonduelle Pavé Croustillant Légumes du Soleil Boulgour, Ratatouille. Dinner: Épi d'or Tartines Croustillantes Seigle, Les Croisés Meule Fruitée, Auchan Riz à la Méditerranéenne Express, Bonduelle Pavé Croustillant Légumes du Soleil Boulgour. Snacks/Other: Café au Lait, Café au Lait, Beignet aux Pommes. more...
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Losing 0.7 kg a Week
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cinday0716's Weight History
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