Weigh In record (no journal entry) for 20 September 2018
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101.9 kg
Lost so far: 3.4 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1556 kcal
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Fat: 70.28g | Prot: 98.67g | Carbs: 138.14g.
Breakfast: Pressade Jus Multifruits, Heudebert Biscottes, Fruit d'Or Margarine, Senseo Café. Lunch: Salade Verte, Harry's Pain de Mie 100% Mie, Carrefour Bûche de Chèvre, Melon, Carrefour Dés de Jambon, Courgette. Dinner: Amandes, Salade Verte, Carrefour Bûche de Chèvre, Melon, Câlin Fromage Blanc 0%, Haricots Verts, Steak Haché 5%. Snacks/Other: Amandes. more...
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2857 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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mlle-felicia's Weight History
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