Weigh In record (no journal entry) for 20 September 2018
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83 kg
Lost so far: 1.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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819 kcal
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Fat: 16.72g | Prot: 75.00g | Carbs: 94.53g.
Breakfast: Мёд, Веселый Молочник Сметана 15%, Творог (Полностью Обезжиренный). Lunch: Tere Творожная Паста Безлактозная, Сибирский Стандарт Орех Мясной, Фасоль (без Соли, Отварная). more...
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Losing 3.5 kg a Week
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valerypetrova370's Weight History
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