dasha_kravchenko_02's Journal, 05 Aug 18

Weigh In record (no journal entry) for 05 August 2018

67.2 kg Lost so far: 12.8 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2018:

491 kcal

Fat: 15.43g | Prot: 26.51g | Carbs: 68.87g. Breakfast: Семга на Гриле. Lunch: Дыня, Арбуз. Dinner: Арбуз. more...

2060 kcal

Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week


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dasha_kravchenko_02's Weight History