Weigh In record (no journal entry) for 20 September 2018
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58 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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2135 kcal
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Fat: 87.86g | Prot: 59.41g | Carbs: 322.43g.
Breakfast: Слабое Кофе с Сахаром, Одари Молоко 3,2%, Банан, Овсянка. Lunch: Яблоко. Dinner: Арахис, Арахис, Красные Помидоры, Груши, Яблоко, Арбуз. more...
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Gaining 1.5 kg a Week
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zliza2000's Weight History
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