Weigh In record (no journal entry) for 20 September 2018
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58.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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814 kcal
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Fat: 24.12g | Prot: 24.26g | Carbs: 93.76g.
Lunch: 燙青菜, 蛋白, 米苔目, 肉燥, 貢丸. Dinner: 炒白菜, 麥當勞 (McDonald's) 玉米濃湯(小), 葡眾 原味餐包. Snacks/Other: 柚子, 高麗菜車輪餅. more...
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Losing 7 kg a Week
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cindy0906a's Weight History
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