Weigh In record (no journal entry) for 20 September 2018
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61.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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345 kcal
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Fat: 28.77g | Prot: 1.59g | Carbs: 16.08g.
Breakfast: 네스프레소 캡슐커피, Jarrow Formulas MCT Oil, 까눌레. more...
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Gaining 3.5 kg a Week
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