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clarodeluna8
Journal
19 Sep 18
clarodeluna8's Journal, 19 Sep 18
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Weigh In record (no journal entry) for 19 September 2018
60 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 19 September 2018:
1206 kcal
Fat: 49.09g | Prot: 73.78g | Carbs: 97.69g.
Breakfast:
Café con Leche Descremada, Huevo Frito sin Grasa, Pan Blanco.
Lunch:
Burger King Whopper.
Dinner:
La Paulina Queso Dambo, Paladini Salame Tipo Milán , Paladini Jamón Cocido, Cerveza Ligera.
Snacks/Other:
Ser Yogurt con Cereales .
more...
1537 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
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clarodeluna8's Weight History
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