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많이 왔네ㅎㅎ 쭉쭉 내려 가즈아~
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60.9 kg
Lost so far: 20.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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969 kcal
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Fat: 62.26g | Prot: 61.15g | Carbs: 41.37g.
Breakfast: 땅콩 버터. Lunch: 돼지고기김치볶음, 임연수, 만두국. Dinner: 스키피 땅콩버터 청크. more...
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Losing 4.9 kg a Week
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nature7999's Weight History
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