Weigh In record (no journal entry) for 20 September 2018
|
105.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2018:
|
491 kcal
|
Fat: 12.59g | Prot: 16.36g | Carbs: 77.47g.
Breakfast: Watermelon, Oranges. Lunch: Sushi Sushi Cooked Tuna Hand Roll (Nori Roll), Sushi Sushi Teriyaki Chicken Hand Roll (Nori Roll). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|