Weigh In record (no journal entry) for 19 September 2018
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50.1 kg
Lost so far: 0.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1497 kcal
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Fat: 61.25g | Prot: 65.26g | Carbs: 170.55g.
Breakfast: Bonne Maman Confiture Fraises, Kraft Beurre d'arachide Crémeux, Monoprix Bio Pain aux Céréales, La Laitière Yaourt Saveur Citron, Oranges, Carré de Chocolat, Raisins Secs. Lunch: Bjorg Quinoa Tomates Olives, Carrefour Poulet Fumé. Dinner: Camembert, Tomates, Lidl Taboulé, Céréal Bio Galettes Épeautre & Boulghour aux Petits Légumes. Snacks/Other: La Laitière Yaourt à la Fraise. more...
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Losing 1.0 kg a Week
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tiphoregime's Weight History
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