Weigh In record (no journal entry) for 19 September 2018
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58 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 September 2018:
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1241 kcal
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Fat: 44.47g | Prot: 91.20g | Carbs: 124.06g.
Breakfast: Calvé Beurre de Cacahuètes, Auchan Baguette de Pain Classique. Lunch: Banane, Le Gaulois Escalope de Dinde, Cassegrain Haricots Verts Extra-Fins, Pâtes (Cuites). Dinner: Lindt Chocolat Noir 85%, Salade Verte, Moutarde, Farine de Blé Blanche (Tout Usage), Oeuf, Petit Navire Thon au Naturel, Oignons Rouges, Tomates, Auchan Véritable Feta Grecque, Avocat. more...
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1596 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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