Weigh In record (no journal entry) for 19 September 2018
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70.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1859 kcal
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Fat: 52.34g | Prot: 94.13g | Carbs: 254.33g.
Breakfast: Paladini Jamón Cocido, Milka Chocolate con Dulce de Leche, Coca-Cola Coca-Cola, Don Vicente Fettuccini, Milanesa de Pollo. Lunch: La Serenísima Leche Parcialmente Descremada, Chocolinas Chocolinas. Dinner: Coca-Cola Coca-Cola, Milanesa de Pollo, Don Vicente Fettuccini, La Serenísima Queso Rallado, Bagley Kesitas. more...
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Losing 0.4 kg a Week
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