Carina LV's Journal, 19 Sep 18

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Weigh In record (no journal entry) for 19 September 2018

85.5 kg Lost so far: 0 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2018:

591 kcal

Fat: 28.72g | Prot: 33.20g | Carbs: 51.32g. Breakfast: Café com Açúcar, Ovo Cozido, Bauducco Torrada Integral (3). Lunch: Tomates, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Beterraba Cozida. Snacks/Other: Feel Good Chá Branco com Lichia, Manga Palmer. more...

2666 kcal

Exercise: Hiking - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Carina LV's Weight History

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Carina LV's Journal, 19 Sep 18

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Carina LV's Weight History