Weigh In record (no journal entry) for 19 September 2018
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70.2 kg
Lost so far: 3.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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938 kcal
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Fat: 24.60g | Prot: 40.25g | Carbs: 141.55g.
Breakfast: Vocacion Galletitas, Queso Fresco, Riera Tostadas de Mesa. Lunch: Bagley Traviata, Milanesa de Pollo al Horno, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Dinner: Banana, SanCor Yogurt con Cereales. Snacks/Other: Vocacion Galletitas, Mandarinas. more...
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Losing 1.1 kg a Week
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