Weigh In record (no journal entry) for 19 September 2018
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62.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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981 kcal
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Fat: 19.97g | Prot: 48.19g | Carbs: 166.55g.
Breakfast: Зеленый Чай, Мёд, Финик, Овсянка с Фруктами. Lunch: Чай, Красные Помидоры, Гречка с Курицей. Dinner: Арбуз, Чай. Snacks/Other: Жвачка, Яблоко, Творог. more...
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Losing 2.1 kg a Week
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bubnova_valeri's Weight History
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