Weigh In record (no journal entry) for 19 September 2018
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55.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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499 kcal
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Fat: 9.08g | Prot: 14.32g | Carbs: 94.73g.
Lunch: Buckwheat Groats, Happy Clover Swiss Roll Cake Green Tea. more...
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Gaining 0.1 kg a Week
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Irina_hightower's Weight History
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