Weigh In record (no journal entry) for 19 September 2018
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69.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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2561 kcal
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Fat: 185.94g | Prot: 153.52g | Carbs: 83.69g.
Breakfast: Cúrcuma, Genser Sal Modificada (Baja en Na), Gelatina (sin Sabor) Lab Circe, Tomates, SanCor Manteca Clásica, Vanoli Aceitunas Verdes en Salmuera, Sturla Chia Triturada, Martínez Zavalia Mircilla ...Ticucho, Huevo, Café Espresso, Bicarbonato de Sodio, Café Colado. Lunch: Riñones de Cordero, Corazón de Vaca, Pimiento Rojo, Gelatina (sin Sabor) Lab Circe, Cebollas, Jengibre.... (Molido..), Sal Marina. Dinner: Carne Asada, Nuez, Queso de Kefir Bien Seco del Suero, Sal Marina, Huevo, Ajo, Brócoli, Cúrcuma, SanCor Manteca Clásica, Queso de Kefir Bien Seco del Suero. Snacks/Other: Aceite de Coco, Azúcar Morena, SanCor Manteca Clásica, Mapsa Cacao.. (Repostero) Mapsa, Milkaut Crema de Leche. more...
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Losing 3.5 kg a Week
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diegodiaz laguzzi's Weight History
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