Weigh In record (no journal entry) for 19 September 2018
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59.9 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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965 kcal
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Fat: 33.15g | Prot: 95.79g | Carbs: 68.61g.
Breakfast: Апельсин, Кофе, Вареное Яйцо. Lunch: Красные Помидоры, Сыр Адыгейский, Виват Хлеб Ржаной, Чай. Dinner: Куриная Грудка Отварная. Snacks/Other: Вода. more...
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Losing 4.9 kg a Week
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tasya199's Weight History
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