Weigh In record (no journal entry) for 19 September 2018
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69.6 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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829 kcal
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Fat: 19.52g | Prot: 32.46g | Carbs: 117.82g.
Breakfast: Спагетти, Мёд, Элинар Мясо на Косточке, Оладьи. Lunch: Пискаревский Молоко 2,5%. more...
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Gaining 0.7 kg a Week
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Выдренок's Weight History
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