Weigh In record (no journal entry) for 19 September 2018
|
105.9 kg
Lost so far: 6.1 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2018:
|
1404 kcal
|
Fat: 78.82g | Prot: 80.55g | Carbs: 97.59g.
Breakfast: Banania Chocolat en Poudre, Pâturages Lait Demi-Écrémé, Pain Blanc au Poids, St Hubert St Hubert 41. Lunch: Belle France Fromage Blanc, Auchan Petit Munster Géromé, Aioli, Bridélice Crème Fraîche 15%, Maggi Bouillon de Légumes, Courgette, Huile d'Olive, Blanc de Poulet (Rôti au Four, sans Gras, Tranché). Dinner: Chaussée aux Moines Chaussée aux Moines, Auchan Vinaigrette Allégée en Matières Grasses Moutarde à l'ancienne, Salade Verte, Briau Acras de Morue. more...
|
|
1368 kcal
|
Exercise:
Desk Work - 7 hours and 15 minutes, Housework - 20 minutes, Samsung Health - 16 hours and 25 minutes. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Capsulime's Weight History
|